DEAR Vanderbilt
As VIP is coming to a close, our group sat down this past week and discussed the different aspects of our project and which activities we believed resulted in the best stress relief. From our discussion, our group came to the consensus that working out together and blogging were some of the most powerful stress busters that we found. The great thing about these two activities is you can place your own creative spin on both! If you want to work-out, you can go over to the Rec and participate in a variety of classes such as yoga, zumba, spin and even P90X. If you’d rather be out in nature, head over to Centennial Park for a nice run. The weather is perfect for it! And as far as blogging, you can really discuss anything you want: the latest movies, your boyfriend’s annoying habits or even the places you want to visit this summer. If you’re feeling venturous, you can easily set up an account on Tumblr or Blogger and publish your blog for others to enjoy.
While we’re sad our project is coming to an end, our group is definitely happy we participated. Not only did we improve our stress relief methods, but we also cemented our bonds of friendship over this past year. Hopefully you can use some of these activities we enjoyed to wrap up the semester with a less stressful exam period. From DEAR Vanderbilt group members, we wish you all a great end of the semester and a fabulous summer!
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